The perfect equipment if you want to improve your body stability and core strength while having endless FUN!
The balance training is multi-purpose and for all ages, meaning that it is suitable both as an essential equipment for sport lovers as well a family toy for playing balance games.
It can help to prevent and rehabilitate lesions on the feet, ankles, knees and hips, ligament ruptures and muscle injuries.
It will help you to improve your balance, posture, focus, psychomotor coordination and reaction time.
It is ideal for board practitioner such as surfers, longboarders, snowboarders and skaters to radically increase their performance and stability. It is also a great and challenging accessory for your fitness training, yoga, pilates and more.
The cork roll can be used as an excellent massage tool for deep tissue massage known as Self-myofascial release, to deal with muscle tightness and to relieve knots.
The Oppala Board consists of two main components:
CORK is a natural product that is used on the board surface and out of which our rolls are made exclusively. Cork provides a very comfortable feeling when used barefoot (recommended), thus helping to relocate your center of gravity naturally. Cork is naturally hypoallergenic, provides great grip and does not create unwanted odors. The solid cork roll slides smoothly, providing a good grip between the board and the floor.
The stoppers located at each end of the bottom of the board are covered with tire rubber. The rubber absorbs the impact between the floor and the board provides a smooth feeling without provoking unpleasant noises or scratches. This means training in your flat won’t be a problem anymore for your neighbour below!